Age and Fitness

About 3 years ago, I was playing an indoor volleyball game with friends from church and we were having a good time until I dove to dig the ball and landed a little hard on the floor. Normally, this would not be a big deal, but after this impact my lower back felt much different and definitely not normal. I knew that a trip to some doctor was going to be necessary to fix this. Little did I know that what I was going to learn about my bone structure would have an impact on what I could do the rest of my life.

Welcome to my Blog!

Hello and welcome to my blog! This first post from me launches the beginning of a new endeavor that I have decided to attempt. I had resisted writing and maintaining a blog up until now, simply because I struggled with reasoning why anyone would really care about what I have to say. I still have a difficult time with that line of thought but then I started thinking that if I could help just one person with some problem, issue or scenario, then it would be well worth maintaining a blog. I don’t really know what direction this blog will ultimately go, but my desire is that you will find something in the posts that I write that will be beneficial in your life. I humbly submit that my brain definitely does NOT contain a treasure trove of knowledge but I do hope that my experiences and what am able to share with you will in some way contribute something to your life in a positive way. With that being said, I’ll also be the first to readily admit that I am still learning, making mistakes and growing as time goes on.